“With her extensive knowledge and profound insights, Anshu will guide her listeners through a tapestry of discussions on physical health, mental wellbeing, emotional resilience, spiritual growth, and more.”

Daily Mirror Online is thrilled to announce the launch of a transformative podcast series, ‘Wellness Curated,’ hosted by the renowned wellness expert from UK, Anshu Bahanda. This exciting new venture is set to enlighten and empower listeners as they embark on a journey towards optimal well-being. In this digital era, where the pursuit of wellness has become an essential part of our lives, Anshu Bahanda's podcast series aims to curate a diverse range of topics, exploring the vast landscape of holistic well-being. With her extensive knowledge and profound insights, Anshu will guide her listeners through a tapestry of discussions on physical health, mental well-being, emotional resilience, spiritual growth, and more.

Anshu, a trusted authority in the field of wellness, brings a wealth of experience to the podcast. She has dedicated her life to helping individuals discover their own paths to vibrant health and harmony. Her holistic approach resonates with people worldwide, making her the perfect companion on this transformative journey. Listeners can expect each episode of ‘Wellness Curated’ to be a captivating exploration of various wellness modalities, delivered with clarity and warmth.

Anshu will be joined by a host of distinguished guests, including wellness professionals, doctors, psychologists, spiritual leaders, and individuals who have overcome significant health challenges. Through insightful conversations and personal anecdotes, Anshu and her guests will shed light on cutting-edge research, alternative therapies, mindfulness practices, self-care rituals, and the power of adopting a balanced lifestyle.

Whether you're seeking answers to specific health concerns, or simply yearning for inspiration to live a happier and more fulfilling life, ‘Wellness Curated’ promises to be a wellspring of wisdom and guidance.

To ensure accessibility and convenience, ‘Wellness Curated’ will be available on all Daily Mirror Online digital media platforms, including our Website, Facebook, Instagram, Twitter, and our YouTube channel. A new episode will be released every Saturday at 10:00am.

As the world continues to navigate the complexities of modern life, ‘Wellness Curated’ arrives as a beacon of hope, reminding us that prioritizing our well-being is a crucial step towards leading a purposeful and joyful existence.

Make sure to tune in to ‘Wellness Curated’ and embark on a transformative journey towards holistic wellness with Anshu Bahanda. Together, we can unlock the secrets to living our best lives, one episode at a time.