25 April 2024 12:00 am Views - 111
The SLASSCOM FIT HIT 2024 initiative wrapped up recently, after a comprehensive two-month endeavour dedicated to promoting health and wellness in the
IT/BPM industry.
With over 300 participants from 25 plus companies, the event featured a variety of activities aimed at encouraging healthier habits and lifestyles in the tech industry.
At the heart of FIT HIT 2024 were four dynamic webinars with a focus on nutrition, exercise, lifestyle, and overall well-being. A highlight of FIT HIT 2024 was the 21-day steps challenge, hosted online via the Ayubo life app.
Participants were encouraged to achieve a daily step goal of 10,000, promoting consistent physical activity and embracing healthier habits. This challenge provided a motivating platform for participants to stay active throughout the event.
In addition to the steps challenge, FIT HIT 2024 featured seven weeks of Couch to 5km sessions, guiding individuals in gradually improving their fitness levels. These sessions culminated in the Final 5km Run/Walk, offering participants a holistic fitness experience.
The conclusion of FIT HIT 2024 underscores the immediate need for bolstered health and wellness initiatives within the tech sector.
Recognizing this, FIT HIT 2024 is the commencement of SLASSCOM’s endeavours to advocate for health and wellness within the IT/BPM Industry. In the future, they intend to uphold this momentum by enacting enduring strategies that integrate a culture of health and wellness throughout the tech sector. These encompass initiatives such as promoting ergonomic workspaces, providing wellness programs, and cultivating a supportive atmosphere that encourages employees to prioritize their well-being.