Dengue raises its head again

In the midst of the COVID- 19 outbreak in Sri Lanka, coverage of other diseases have been at a minimum. However Dr. Sudath Samaraweera, the Chief Epidemiologist of the Government Epidemiology Unit (GEU) stated that he expects a rise in Dengue cases due to the current rainy season.

Wearing masks during workouts

The ‘new normal’ requires everybody to wear a mask especially when they leave home. While people are still getting used to masks, some already find it uncomfortable. Many people experience nausea, dizziness and even claustrophobia.

Are you aware of Leptospirosis?

While the world is focused on one deadly disease, people tend to become ignorant of the fact that there are many other diseases out there that can put lives in danger. Therefore, people can easily become vulnerable to such diseases. Being ignorant may be easy. However, it can result in dire consequences.

Does the Kawasaki disease ring a bell?

With the outbreak of the Corona pandemic, the disease has garnered much attention owing to its possible link to a strange mysterious inflammatory syndrome affecting young children lately, very similar to the Kawasaki disease.

How do I ensure clothes and bed linen don’t spread novel coronavirus?

Don’t carry dirty linen or clothes against your body. Wash them in hot water (between 600C and 900C) with laundry or detergent soap. If available, add bleach.

Vaccines to fight COVID-19

The coronavirus has put the entire world in a dilemma. And the entire world is now racing in one direction, which is to develop a vaccine.

People’s behaviour paramount to contain virus

Renewed COVID-19 outbreaks in South Korea, China and Germany are proof that there could be prolonged risks of the deadly virus.

Recommended Immune-boosters

Medics have repeatedly said that one of the ways to avoid being vulnerable to the Coronavirus is to have a strong immune system. Shedding light on its importance, Dr. N. Madhuwanthi Hettiarachchi, Consultant Physician in Internal Medicine, Teaching Hospital, Peradeniya recommended several immune boosters.

First- aid during Lockdown

Ever since the lockdown which was later followed by a relaxation of the curfew, people have been recklessly running here and there making them more vulnerable to potential injuries. Furthermore, with the social distancing etiquettes which are encouraged, people visit hospitals; even if these places are hot-spots for carrying the virus.

Does exercise prevent Coronavirus?

International Certificate in Coronavirus - What you need to know There is a decent body of evidence demonstrating that exercise has the capacity to prevent against numerous viral infections. Considering this, it would not be a stretch to think that exercise may also have a protective effect against the coronavirus (Nieman, 2019).

They’re different, but perfect

In that moment when your baby is diagnosed with Down’s syndrome, it feels as if your whole world falls apart. It’s not easy for you, as a parent to realise that your dreams of a perfect child may not be realised. It’s heartbreaking and it seems difficult to accept and move on. However, you must realise and understand that your child is absolutely perfect and he’s just different from most children because he has Down’s syndrome.

Harmful effects of soy foods

Even though soy foods possess several positive effects on human health, it will toxic in different ways on our health when we consume soy foods than its recommended dose.

Looking after the humble kidney

Kidneys are perhaps the most underrated couple of organs in the human body. Urine production being the most commonly known fact about the kidneys, people seldom think beyond its excretory function.

Walking is the new wonder drug!

The next time you visit your family doctor, don’t be surprised if you are given a schedule for exercises with high intensity because the world of health is moving toward. In this context walking is highly encouraged in order to stay away from a range of diseases. In fact, this simple activity, you’ve been doing since small days is now being touted as “the closest thing we have got to a wonder drug”.

Keep yourselves hydrated!

The prevailing heat wave demands us to beware of dehydration and related heath issues. With that in mind, Daily Mirror spoke to Dr. Waruna Gunathilake to equip ourselves with the knowledge needed to tackle this issue successfully.

Health benefits of Sepalika

Sepalika (Nyctanthes arbor-tristis) is a plant that grows in abundance in the Himalaya regions, Burma and Sri Lanka. Its flowers, roots and bark are used to treat various ailments and illnesses. Its flowers generate oil similar to that of saman pichcha flowers.

Understanding Stockholm Syndrome

Confusion struck in Sweden back in 1973 when the victims of a bank siege in Stockholm started to defend their captors’ actions. Four of the bank employees were taken into hostage and held at gunpoint for six days by two men. However, after being freed from the terrifying ordeal, the victims appeared to have developed positive feelings towards their captors and would even try to vindicate their behaviour.

7000 newborns die every day!

When talking about birth defects, one might attribute it to various environmental and genetic factors. However, premature birth (preterm birth) and birth defects are also connected, studies conducted have shown that birth defects are more common in preterm babies.

Effects of long-term exposure to chlorinated water

Water is a natural resource which is essential for the existence of life. These days people consume more water due constant thirst and dry weather. Most of us believe that plenty of water consumption may help to maintain voice, health and beauty.

Health benefits of Ela Batu

Ela Batu (Solanum melongena) grows in abundance in India as well as in Sri Lanka. The fruit is cooked as a vegetable and its oil extract as well as leaves too are used to treat various ailments and illnesses. Ela Batu roots contain a nutrient known as solanin.

A call for men Pay attention to your prostate

Do you know that at least half a percentage of men aged over 50 years, experiences problems related to their prostate gland?

Look younger with cosmetic surgeries

In this modern world many people are concerned about their appearance. An attractive face is a key feature in one’s beauty that can in turn boost self confidence. Scientific proof suggests that attractive people get more opportunities in society compared to those who are not.

Health benefits of Iriweriya

Iriweriya (Plectranthus zatarhendi var.) is a plant found in many parts of the country. It is used in the form of an extract as well as an ointment. The plant is also known for its aromatic properties.

Interesting facts about intermittent fasting

In all honesty, the word “fasting” doesn’t exactly bring up delicious thoughts and positive vibes. For many people, it most likely associates with words such as starvation and food deprivation.

A Pulmonologist’s perspective Clinical aspects of COVID-19

According to the Johns Hopkins University novel-Coronavirus 2019 (COVID-19) tracking map, as many as 64,422 cases have been reported from around the world. While the death toll is spiking every day,

You may be having ‘Obstructive Sleep Apnoea Syndrome’

When someone snores in his or her sleep, many think that it means the person is having a deep sleep and will wake up feeling refreshed. However, Consultant Respiratory Physician and Senior Lecturer at Faculty of Medical Sciences, University of Sri Jayawardenapura Dr. Chandimani Undugodage begs to differ.

Health benefits of Undupiyaliya

Undupiyaliya (Desmodium triflorum) is frequently seen in many parts of the country. The entire plant is used to treat various ailments and illnesses.

Foods that boost the immune system

Most of us are afraid these days of coronavirus, influenza and tuberculosis like infectious diseases which are caused by pathogenic microorganisms such as bacteria, virus, fungus and protozoa.

Understanding epilepsy better

Epilepsy is one of the most common neurological diseases that has affected over 50 million people globally.

How correct posture helps avoid spine pain

It is very difficult to find someone aged forty five years or more who has not experienced at least one episode of back ache. Worldwide, millions of healthy people suffer from back pain on a daily basis.