A Sunday international Dhamma programme on ‘Mindfulness and Awareness of the Present Moment’ and conducted by Bhante Yogavacara Rahula Thera will take place on August 1 (Sunday) from 6.30pm to 8.30 pm (Sri Lankan time) via Zoom. Bhante Yogavacara Rahula Thera is the Director and guiding teacher of Lion of Wisdom – Pannasiha Meditation Centre, Maryland, Washington D.C. USA. 

The session will consist of a meditation programme for 20 minutes and a Dhamma sermon covering the important aspects and benefits of meditation, how meditation can help in daily life and how we can start and get used to mediation. To attend the webinar log on to the web link  given below 15 minutes before starting time. Further details could be obtained by dropping an email to [email protected] or by contacting Prof. Lakshman R. Watawala on 0777318565.

https://us02web.zoom.us/j/89306495704?pwd=YVF3enpMYVNRZ0huSUR3OUZNNzkxUT09