Medical experts opine that Vitamin D helps to strengthen immunity and protect yourself against COVID-19. According to Consultant Family Physician Dr. Ruvaiz Haniffa, Sri Lankans are known to be Vitamin D insufficient.

The year that passed was a challenging one with a killer virus that took away millions of lives apart from those who fell victim to it and recovered later on. Even at this passing minute, many are in ICU wards, battling life and death. However, life

We all love our children and go to great lengths to ensure that they live healthy and successful lives. We as responsible parents keep a keen eye on what children eat and drink and their nutritional value. But unfortunately we fail to grasp the impo

Cancer is a big challenge that is faced by mankind globally. If we take Sri Lanka the two most common cancers are oral and breast cancer.

Do you often feel fatigue for no reason, even if you get your daily dose of sleep? Do you find it difficult to tolerate cold weather when everybody else is complaining of the weather being warm? Or do you experience increased unusual perspiration or

Scientists are urgently investigating hints the new variant of coronavirus spreads more easily in children. Children almost universally shrug off the virus, but the variant could alter the role they, and schools, play in spreading the virus.

PCR testing is not a pleasant experience. This is because PCR tests typically test the fluids in the nasopharyngeal area where the highest volumes of the virus are present. But could this invasive test damage the delicate nasal interiors in infants a

Pressure ulcers or bedsores happen when one’s body remains in contact against a surface for too long due to immobilization. When you lie or sit in a position for too long, the weight of your body against the surface of the bed or chair cuts off blo

Cancer is not just a zodiac sign, but a terrifying term which makes the heart race, as it can turn one’s life upside down in a spur of a second. Most of the late stage cancers are not curable, so it is always better to stay aware of early signs and

A study in Nature of more than 2,200 intensive care patients has identified specific genes that may hold the answer.

These days people harbour some fear of getting infected with the coronavirus through food. As a result most people are afraid to dine outside. However, it is better to avoid susceptible food which can bring illnesses and infections. In this article

The skin has been accounted to reflect the general inner-health status and ageing of a person. A young and a beautiful appearance may have a positive influence on our social behaviour as well as for the reproductive status.

According to the WHO, cancer is the second leading cause of death. But, did you know that you can prevent a certain cancer by just a vaccine? Most types of cervical cancers can be prevented by the HPV vaccine.

The COVID-19 pandemic has led to millions of tobacco users saying they want to quit. The campaign will support at least 100 million people as they try to give up tobacco through communities of quitters.

Sex is a physiological need according to Maslow’s hierarchy, apart from food and breathing. Therefore, there’s nothing to be ashamed of wanting to engage in a basic human need.

A previously healthy child suddenly developing a seizure attack will be a nightmare for a parent. But that is exactly what happens in a child having febrile convulsions, also known as ‘febrile fits, which is the commonest condition causing seizure

COVID-19, the first truly global pandemic in modern days, has affected most parts of the world in a debilitating manner, affecting several aspects of our lives.

Covid-19 could be causing lung abnormalities still detectable more than three months after patients are infected, researchers suggest.

Almost all of us have dreamt of being a superhero and saving lives in our childhood. Though it was only a fantasy, did you know that you can actually save hundreds of lives throughout your lifetime, with very little effort, by becoming a blood donor?

COVID-19 is the most common word which can be heard these days. As per the Epidemiology Unit, over 20,508 COVID-19 cases have been confirmed. Among them 5720 patients were under medical care as at November 25.

We tend to turn a blind eye to matters that seem trivial such as passing urine. But ignoring one’s bladder health would lead to discomfort in our day to day lives and may lead to further complications that would prove to be detrimental to one’s w

A study conducted at the University College London Institute of Cognitive Neuroscience has shown that a build-up of the stress hormone cortisol can be measured from the oily secretions around your ear canal.

The World Health Organization (WHO) declares cancer as one of the leading causes of death globally. According to the WHO, globally, about 1 in 6 deaths is caused due to cancer and lung cancer is the most common cause of cancer related deaths.

At present people are afraid of contacting even a common flu due to the COVID-19 outbreak. This is because our society harbours fears that a common cold may manifest to COVID-19 or it will be early symptoms of that.

Ayurveda is considered as the oldest healing science originated in India more than 5,000 years ago. This is compiled in Sanskrit language and term ‘Ayurveda’.

A new study conducted by researchers at Washington State University’s Elson S. Floyd College of Medicine revealed that increasing the amount of time spent asleep immediately after a traumatic experience may ease any negative consequences.

As we are all aware of human to human transmission of COVID-19 has been reported to occur through close contact with an infected person.

Being Diabetic alone does not necessarily mean that one is more likely to get infected with COVID-19. Everyone is exposed to an equal risk of getting infected. However, the likelihood of adverse outcomes after being infected is increased in persons w

Due to the COVID-19 pandemic many have second thoughts about visiting hospitals for checkups. Although it is only a few hospitals that have been converted to specialised centres treating COVID-19 patients and even after many doctors themselves asked

One in every 17 people who have had Covid-19 could be diagnosed with anxiety, depression or insomnia for the first time, a study of millions of US patient health records suggests.