Now more than ever, when health is at the forefront of our minds, it is important not to forget how crucial it is to stay hydrated in order to keep our bodies healthy.

The guest on my video talk show today is someone I met just a few years ago, and yet she struck me for being one of the few FEMALE spiritual leaders in any religious tradition.

If I could think of a sport that is evidently an art, it would be gymnastics. It requires a well-rounded individual to truly the know the lines and the curves, the bars, the floors, the rings and the vaults.

As a former New Yorker, it’s practically in my DNA to look for the next hot new table in town. When I lived in NYC, I always wanted to eat at the place where, either it was almost impossible to get a reservation, or the neighborhood “hole in the

Spotted at the Private Preview of - ’A Search For Connectivity’ by Rupaneethan Pakkiyarajah, at Paradise Road Galleries, Colombo.

She is a Director of Tea Small Holder Factories PLC, Softlogic Finance PLC and Sunshine Holdings PLC. She was the Former Head of Corporate Banking, People’s Bank PLC, the Former Head of Risk,

On this week’s edition of ‘The Founder’ we feature Adhikaramge Eranda, Founder and Managing Director of PropEx (PVT) LTD. Eranda was the Former CEO of ‘H’ Magazine, Co-Founder of WemEx (PVT) LTD,

I haven’t touched about eighty percent of my wardrobe since March 2020. A closet full of clothes and nothing to wear has turned into a closet full of clothes and nowhere to wear!

GFlock Clothing is a unisex brand. G stands for ‘Guys’ and ‘Girls’ and it basically means a ‘Flock of Guys and Girls.’

There’s so much nuance in travel, and having it taken away so abruptly painted the stark reality of how one-dimensional life would otherwise be. One void of new cultures and cuisines; escapism and adventure; the creation of memories to be recalled

The Stanford Prison Experiment, carried out my Zimbardo and colleagues in 1971 remains one of the best-known studies in the field of Psychology.

Today’s conversation is with an inimitable fashionista roaring in many avenues including fashion, styling, entrepreneurship and of course one of the most challenging jobs of all time; being a mom to two amazing kids.

The pride of the Pearl of the Indian Ocean, reinforced by a primary component of the Sri Lankan Flag, is its compassion. The very element is nurtured into our minds and hearts and is ceaselessly preached across religion and culture.

She is the Founder and Former Managing Director of interior design company, Westgate International. Since its inception, thirty-five years ago,

On this week’s edition of ’The Founder’, we feature Adhikaramge Ishara, who is the Founder and Managing Director of JetEx Fulfilment Services (Pvt) Ltd. Ishara is a product of St. Josephs College,

It’s unfortunate, but reactions to an interest in fashion can often be dismissive and condescending. The go to slur among some in society is the ridiculing of people who like to wear designer clothes, shoes and bags.

Tell me a bit about your brand? The brand Ramona Oshini has the flair for ’’romantic surrealism’’ in both silhouettes and hand-embellished designs, resulting in glorious bridals that make all brides feel absolutely gorgeous.

There’s something about great pieces of jewelry that announce your entrance to a room, an endless stack of matte gold bracelets, a vintage necklace, a lustrous pair of statement earrings. Jewelry doubles as a modern-day armor of sorts, infusing con

Passionate discourse, engaging dialogue and opinion exchange have been the constant on the three days of the four-day one-of-a-kind festival being held at Table by Taru in collaboration with Savithri Rodrigo.

Fruits are an essential part of our diets; rich in minerals and vitamins, and packed with flavor. Those who do not consume fruits opt for juices, which help you consume more fruits in one go, are easier to digest, and enables your body to absorb nutr

Unlike all previous guests on my show, Chandran Rutnam is someone I befriended as an Adult. My mother introduced me to him in 2010, not long after I had graduated from the University of Southern California (USC), where I studied Drama, Psychology, an

Spotted at the Cargills International Women’s Day Festival 2021: The Change Makers. Day One, Day Two and Day Three at Table by Taru, Lake Lodge, Colombo.

Today, we are conversing with an individual that represents a name that is celebrated in the local fashion space. It’s now more than a platform simply for fashion showcases and is a parent to an array of movements, thriving for a fine-tuned mechani

Yanika Amarasekera, Founder and CEO of Silver Aisle, is a driven entrepreneur with discerning taste whose curatorial approach has helped quickly establish Silver Aisle as an industry tastemaker.

She is the first female Group CEO of a Public Quoted Conglomerate in Sri Lanka and the recipient of the Trailblazer of the Year Award 2021 by Women in Management (Sri Lanka).

It’s 2021 and women are still having to have conversations around why we are not safe. This week saw two large protests against violence towards women on opposite sides of the globe.

Tell me a bit about your brand? An eclectic mix of beach vibes, boho style and vintage flair; Sathika is a brand that embraces the term ‘laid back chic’ with clothes that are simple yet soulful, and are malleable with any style.

When my son was five years old, a fellow camper said to him that he “wasn’t any colour on the rainbow.” According to his little friend, this meant that he was an alien.