Aditya Resort launches exclusive wellness retreats with renowned Indian instructors

Aditya, one of Sri Lanka’s most acclaimed boutique resorts, has announced the launch of a wellness retreat programme focused on holistic health for the body, mind and soul.
It will be led by Roohi Lamba and Swati Moorthy, two highly qualified practitioners with international reputations. Guests can choose from two-day or seven-day retreats, with the option to extend if so desired. The programme will be open for limited numbers of individuals or groups from June 15 till July 14.
Headlining instructors Roohi Lamba and Swati Moorthy are experts in human physiology, Siddha Medicine and Ayurveda, qualified at the world-renowned Isha School in Coimbatore, India. They are widely praised trainers and teachers in yoga for children, pre and post-natal yoga and yoga for older practitioners. 
Lamba and Moorthy will have oversight on all aspects of cuisine and exercise featured in the programme on an alternate basis. They will lead a daily agenda of wellness activities and provide targeted instruction for both novice and seasoned participants.   
As part of the programme, Aditya will offer a complete Sattvic menu. The Sattvic diet draws on ancient Ayurvedic principles and features ingredients and preparations that give emphasis to purity, vitality, energy, consciousness and wisdom.   
Speaking on Aditya’s upcoming wellness programme, Aditya Resort General Manager Shamindra Fernando said, “Our goal with this event is to offer a holistic experience to revive and rejuvenate the body, mind and soul of each of our guests. Roohi and Swati are instructors with a wide scope of experience teaching beginners and working to improve long-term practitioners. We believe this will be the first of many events at Aditya conceived to enrich our guests’ lives while they enjoy the luxury and ambiance for which we are so well known.”
The resort was also recently awarded by TripAdvisor for the fifth consecutive year as one of the top five Best Hotels for Romance, top five Best Small Luxury Hotels and one of the top five Hotels for Best Service.